Which is Worse – Gout or Diabetes?
It may not even matter which is worse since both affect each other. In fact, if you have one, you can easily develop the other! What is Gout? According …
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Five Ways to Care for Your Feet
Your feet matter a lot in your life! They directly impact your overall health and quality of life. Diabetes, heart disease, lower back pain, and even emotional difficulties like …
Driving with Pain
Playing your favorite tunes, eating junk food, and chatting with your friends and family in the car is a great way to spend time traveling and visiting new sights. …
Top 10 Ways to Avoid Foot Injuries!
Foot injuries are bound to occur, as we abuse our feet daily. But how can we prevent some of these injuries from occurring? Believe or not, there are simple …
What does Gardening have to do with feet?
Many people don’t think about the effects gardening has on their feet. You’d be surprised with the amount of unnecessary pain it can cause. At Put Your Feet First, …
New Year’s Goals
As we enter the year, lofty new goals are set. Top goal? EXERCISE! And this year, we are conquering it! Wearing the newest fashionable clothes, strapping on those spinning …
How Podiatrists Can Help with Shin Splints
During the new year, it is common for people to start new exercise programs as part of their new year’s resolutions. Whether you are a beginner or an experienced …
Preventing Dry, Cracked Heels This Winter
During the winter, when you bundle up with extra layers, coats, and scarves to keep warm and defend against the cold–don’t forget about your feet! The dry winter air …
Looking to Play Some Pickleball?
Some Pickleball tips to Improve Your Game! Pickleball is receiving a lot of interest from many people of all ages. This exhilarating sport combines the best of badminton, ping …
Diabetes and Your Feet: What You Should Know
You may know that diabetes is a chronic disease affecting blood sugar (glucose) and insulin, but did you know that affects approximately 29.1 million people in the United States, …
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