Foot Exercises: 4 Foot Stretches to Prevent Pain

According to top Scottsdale podiatrist, Dr. Mark Forman, DPM, MBA, FABWCA, foot stretches are the key to preventing serious injuries. Just like any other body part that needs stretching …

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Pickleball and Plantar Fasciitis- Can One Affect the Other?

Pickleball is on the rise as many people of all ages are loving this fast paced sport. It combines the greatness of tennis, badminton, and ping pong making you …

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Controlling Foot Blisters

If you are a runner, or even if you spend a lot of time on your feet, you know how painful blisters can be. One little bump is all …

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Pickleball – Got Game with a Bit of Achilles’ Pain?

Pickleball is a fast-moving sport that incorporates tennis, ping pong and badminton all into one fun game that many people of all ages enjoy. In fact this sport has …

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Battling Foot Pain – Symptoms and Treatment

Our feet take the brunt of everything we do; it is no wonder that they often hurt. Top Scottsdale doctor, Mark Forman, DPM, M.B.A., F.A.P.W.C.A. offers many solutions at his …

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Wishing You Had a Flatter Foot or a Higher Arch? Careful What You Wish For!

Flat Feet (Flatfoot) – Symptoms and Treatments People with tend to have musculoskeletal , as their feet don’t maintain proper balance. If not balanced, one tends to have tired feet that …

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What Causes High Arches, and How Are They Treated?

What are high arches? High arches, medically referred to as Cavus Foot, is when the arch of your foot is elevated more than normal. Although this is the opposite …

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Is My Foot Pain from Arthritis or Bursitis?

Arthritis Arthritis is the inflammation and soreness of one or more joints. Basically, it causes pain and stiffness and can affect the appearance of your joints. According to the Mayo …

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Why Are My Feet Itchy?

Itchy feet can be incredibly annoying, especially when you have shoes and socks on and can’t seem to get to the itch. Not only does it cause stress, but …

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Achilles Tendonitis and Plantar Fasciitis: Best Friends!

Achilles Tendonitis What is Achilles tendonitis? Great question! Achilles tendonitis, according to Mayo Clinic, is the strain the tissue endures that connects the calf muscles to the heel bone. This tendon …

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Blog

Foot Exercises: 4 Foot Stretches to Prevent Pain

Pickleball and Plantar Fasciitis- Can One Affect the Other?

Controlling Foot Blisters

Pickleball – Got Game with a Bit of Achilles’ Pain?

Battling Foot Pain – Symptoms and Treatment

Wishing You Had a Flatter Foot or a Higher Arch? Careful What You Wish For!

What Causes High Arches, and How Are They Treated?

Is My Foot Pain from Arthritis or Bursitis?

Why Are My Feet Itchy?

Achilles Tendonitis and Plantar Fasciitis: Best Friends!

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